Vedic Meditation Session

A guided intro and outro with 20 minutes of silence for those who have already learned Vedic Meditation and would like to be led in and out of their practice. It begins with some brief reminders of how to approach the practice. There is a bell at 20 minutes, some closing words and another bell at 22 minutes.

Reviews

I really enjoyed the freedom of this type of meditation, thank you for sharing!

What a new experience this was for me ... thank you

Thank you! Just what I’ve been needing to step down from full guided meditations back to straight vedic meditation. Appreciate your giving just the right amount of structure to the session while leaving the rest up to me.

Jai guru deva 🙏

This was really great. A perfect guide in and out of meditation. Thanks Rory!

Allowed me to let go of time awareness so that I could allow the meditation to be whatever it wanted to be. Thank yoy

Excellent session

Hi Rory! I think you are a Shri Shri Ravishankar follower. I was wondering if you are allowed to make a course on Sudarshan kriya. I have done the course already but I want to do it at home. Guided meditation works for me than counting Soham by myself. I couldn't find the recorded voice of Shri anywhere.. maybe you can make a course on that .. thanks

Listen to this is like a little refresher on my Vedic meditation practice.

After meditating for nearly 2 months I found this meditation. I’m just using “so hum” and with your brief but insightful intro and outro it works well. I’m certainly meditating to get good at life, thankyou 🙏
Ps would be interested which mantras you would recommend.

I really enjoyed this. Thank you for posting.

I Love the reminders Rory gives about the practice. It’s alway good to hear them on a regular basis 🙏🏻

Nice intro and ending thoughts. Beautiful, thank you 🙂

🙏🏼❤️🙏🏾☮️🧘‍♀️