Christopher Manning

Brighton, United Kingdom

5.2k Followers

Christopher is the podcast host of the mindfulnessman podcast, artist, and a meditation teacher. He is frequently told his voice is very soothing and his guidance helps those who find meditation very difficult. Christopher’s practice and teaching is largely Buddhist but also inspired by new-wave, scientifically backed practices such as Acceptance and Commitment Therapy.

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Reviews

Terri

Jun 20, 2026

Accurate title and a good way to begin to lift my spirits which are usually lifted. God bless you all at Insight Timer. I’m going to follow you. Thank you.

Christina

Jun 17, 2026

So calming. Love it! Thank you Christopher! With gratitude 🙏🏼 🇨🇦🍁❤️💚💙💜🩷💛🧡🍁

Jean McG

Jun 15, 2026

Very GOOD ❣️I really appreciate this reminder to look for the GOOD! Thank you so much!

Kath

Jun 13, 2026

Short but powerful. I loved the message that gratitude doesn’t mean overlooking life’s difficulties but making room to appreciate the good things, however small they may be.

Pete N

Jun 11, 2026

I am always angry about how bad things are in the world but you are right about looking for the good and always finding it. I want to help make the world a better place. So focusing on the what needs to be better is important but finding happiness is just as important. Thank you for that reminder!

Chris

Jun 9, 2026

Thank you for this wonderful course. I loved every moment 🙏

Andrea D

Jun 9, 2026

Thank you so much 😊 That said I’m going to look for the good 😊

Jodi Boyd

Jun 9, 2026

Thank you Goodness is bestest Simple reminder goes such a long way.

Catherine

Jun 6, 2026

Simple yet beautiful ! I step with gratitude into this new day 🙏☀️ Thank you so much Christopher

Darell Stockton Lewis

May 30, 2026

✨🕯️ Christopher, Thank You for sharing your Light. 💫

About

Speaks English

Joined Insight Timer in February 2019

mindfulnessman.substack.com

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