Christopher Manning

Christopher is the podcast host of the mindfulnessman podcast, artist, and a meditation teacher. He is frequently told his voice is very soothing and his guidance helps those who find meditation very difficult. Christopher’s practice and teaching is largely Buddhist but also inspired by new-wave, scientifically backed practices such as Acceptance and Commitment Therapy.

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Reviews

Toni

Apr 17, 2026

A wonderful reminder to look for the good that's around us ♡

Laura Nettleton

Apr 6, 2026

I’ve just discovered Christopher Manning and am so moved by his meditations. This one is beautiful. But the one titled Prayer To the Innermost Self opened me to the depth of beauty in his simple prayers.

Marianne

Mar 29, 2026

Really lovely. Thank you...from my heart to yours.

Barbara Hudson

Mar 17, 2026

Excellent course, gently and lovingly presented. I look forward to repeating it to deepen my practice. Highly recommended. 🙏🏻☯️🪷

Kristin

Mar 1, 2026

Exactly what I needed this morning! After waking from a non-restorative sleep last night, this meditation was just what I needed!. Your voice, accent and I believe, birds in the background, were so soothing to my nervous system. Thank you so much for being here 🍀

Becky

Feb 28, 2026

Lovely! Thank you 🙏🏻 (It did end a bit abruptly, fyi)

Mike

Feb 15, 2026

We are so often taught that sadness is a bad emotion “You shouldn’t feel that way”. But the truth is quite the opposite. Feel the sadness, but then release it. We can’t become martyrs in our own story

Donna

Feb 7, 2026

So lovely and kind. It's a blessing to find joy in everyday. Namaste.

D O

Feb 6, 2026

Thank you for your kind and gentle voice reminding me of what is already in my heart.

James

Jan 31, 2026

A very uplifting meditation to commence my day. Thank you!

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Speaks English

Joined Insight Timer in February 2019


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