The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation7.5k Followers
Helping people reconnect with their inner stillness, joy, and abundance. Mary Rose Freeth, a retired Registered Nurse, helps people explore their true potential through meditation. She founded MeTime Meditations to support anyone looking for more love, kindness, joy, and abundance in their lives. Our heart-centered meditations are designed to help you feel more at peace, more connected to yourself, and more aligned with the flow of your life. With regular practice, these meditations can help you release stress, let go of limiting beliefs, and feel more balanced in body, mind, and heart. Take a moment for yourself and discover how meditation can bring calm, clarity, and happiness.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app