09:59

Awakening Your Creativity

by Mary Ann Rose Freeth

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
112

This meditation invites you to connect with your inner creative energy and let inspiration flow with ease. Through gentle breathing and heart-centered affirmations like “I am highly creative, and I easily tap into my unique ideas,” you’ll open to fresh insights and new possibilities. Set against the deeply soothing soundscape of The Shaman by Christopher Lloyd Clarke, this practice supports deep relaxation while awakening your creative spirit. Take this moment to quiet the mind, nurture your imagination, and embrace the joy of self-expression.

Transcript

To begin,

Make yourself comfortable,

Close your eyes,

And take a slow,

Deep breath in.

Hold your breath for a few seconds,

And then,

As you slowly release your breath,

Let go of tension,

Stress,

And worries.

Let yourself completely relax.

This is your time to simply be.

Now,

Bring your attention to your heart space.

Feel the loving energy radiating from your heart.

As you continue to hold yourself in the energy of your heart,

Affirm to yourself three times,

I am highly creative,

And I easily tap into my unique ideas and inspiration.

I am highly creative,

And I easily tap into my unique ideas and inspiration.

I am highly creative,

And I easily tap into my unique ideas and inspiration.

I am a channel for creative energy,

Allowing innovative thoughts to flow effortlessly through me.

I am a channel for creative energy,

Allowing innovative thoughts to flow effortlessly through me.

I am a channel for creative energy,

Allowing innovative thoughts to flow effortlessly through me.

I am open to the endless possibilities that creativity brings,

Inviting new and exciting ideas into my life.

I am open to the endless possibilities that creativity brings,

Inviting new and exciting ideas into my life.

I am open to the endless possibilities that creativity brings,

Inviting new and exciting ideas into my life.

I am a masterful creator,

Infusing my work with passion,

Imagination,

And originality.

I am a masterful creator,

Infusing my work with passion,

Imagination,

And originality.

I am a masterful creator,

Infusing my work with passion,

Imagination,

And originality.

For the next few minutes,

Feel the powerful energy of your life force flowing through your body as you easily breathe in,

And breathe out,

Breathe in,

And breathe out.

Now notice how you are feeling.

Are you feeling peaceful,

Calm,

Rejuvenated?

Set an intention to carry your improved feeling with you as you continue on with your day.

When you are ready to end this meditation,

Simply bring your awareness back to your physical body,

Open your eyes,

And smile.

Meet your Teacher

Mary Ann Rose FreethGrand Manan, NB, Canada

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© 2025 Mary Ann Rose Freeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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