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How to Meditate
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Meditation Timer OnlineElena Vysotskaya is MBSR Teacher and Psychologist, empowering busy humans to make the difference via mindful way of life and self-discovery. The primary aim of approach introduced by Elena is to live with more kindness, awareness, choice, empathy, patience, compassion and resilience. Areas of expertise: emotional intelligence, self-confidence, mindful leadership, executive burnout, workplace stress, well-being
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Specialities
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ADHD
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Anger Management
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Anxiety
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Behavioral Issues
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Body Positivity
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Career Counseling
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Codependency
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Depression
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Divorce
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Life Coaching
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Relationship Issues
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Self Esteem
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Trauma and PTSD
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Courses
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Reviews
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
CBT · MBSR · EFT
About
Speaks Русский and English
Joined Insight Timer in December 2020
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