Dana Mitchell

393 Followers

Dana Mitchell is a clarity coach, educator, and course creator who supports people navigating crossroads in career, life transitions, and personal growth. Her work focuses on easing overthinking, strengthening self-trust, and helping listeners take practical, grounded steps forward without adding pressure or overwhelm. With nearly three decades of experience across human resources, leadership development, and coaching, Dana has worked alongside individuals and teams during complex decisions, high expectations, and seasons of meaningful change. This background shapes her steady, relatable approach and her ability to explain inner experiences in clear, everyday language. Alongside her professional experience, Dana has trained in modalities including NLP, EFT, TIME Techniques, hypnosis, mindset coaching, Reiki, and Akashic Records. Rather than presenting these as rigid systems, she weaves what is useful into a practical, down-to-earth style that feels supportive and accessible to a wide range of listeners. On Insight Timer, her talks explore themes such as the inner critic, analysis paralysis, emotional pressure, and finding clarity during uncertain seasons. She is known for creating a calm, steady space where people can pause, reflect honestly, and reconnect with their own next step forward.

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Reviews

Lydia Roden

Feb 5, 2026

Love your accent, style, and honesty in this meditation. Putting the thoughts into realistic action is helpful!

Johnny

Feb 2, 2026

That really resonated with me , and the message came along at the perfect time , this will be useful today and will be for quite some time, I look forward to learning more , thanks, your time and efforts are appreciated.

Julie G

Jan 13, 2026

I enjoyed this tremendously! Great reminders. Thank you!

Anne L

Jan 13, 2026

Boy do I suffer regularly from decision paralysis — an ADHD trait I’m told. I’ll try your method and get back to you. Thanks for the tip. I’m following you, now.

Heather Trefusis

Jan 4, 2026

I can’t thank you enough for this. It has helped me SO much! After suffering with terrible motion sickness for many years, I have been a passenger on many long car journeys since using this on a regular basis and have been absolutely fine, it is incredible! THANK YOU, I’m so grateful.

Julie G

Dec 29, 2025

I really enjoyed this! One small step. I’m taking it now. Thank you! 🙏

Jan Cadwell

Sep 9, 2025

It hit everything that needed to be hit. Now I’m going to start. Thank you..

Jas Eari

Sep 3, 2025

Excellent practice, will bring up a lot of old stuff that I need to let go of, feeling it already, thank you.

Kathleen Williams

Aug 25, 2025

You’re comforting, compassionate, and this supported me to validate my feelings. I’ve never experienced that. Thank you. 🙏🥰🌸💚

Jeremy Hassell

Aug 17, 2025

This is a great way to let go of what is no longer needed. Thank you

About

Speaks English

Joined Insight Timer in June 2022


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