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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Dana Mitchell is a clarity coach, educator, and course creator who supports people navigating crossroads in career, life transitions, and personal growth. Her work focuses on easing overthinking, strengthening self-trust, and helping listeners take practical, grounded steps forward without adding pressure or overwhelm. With nearly three decades of experience across human resources, leadership development, and coaching, Dana has worked alongside individuals and teams during complex decisions, high expectations, and seasons of meaningful change. This background shapes her steady, relatable approach and her ability to explain inner experiences in clear, everyday language. Alongside her professional experience, Dana has trained in modalities including NLP, EFT, TIME Techniques, hypnosis, mindset coaching, Reiki, and Akashic Records. Rather than presenting these as rigid systems, she weaves what is useful into a practical, down-to-earth style that feels supportive and accessible to a wide range of listeners. On Insight Timer, her talks explore themes such as the inner critic, analysis paralysis, emotional pressure, and finding clarity during uncertain seasons. She is known for creating a calm, steady space where people can pause, reflect honestly, and reconnect with their own next step forward.
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