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The worldβs largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Briony is a qualified and insured meditation teacher, mindset coach and breathwork practitioner. You can learn how to meditate with Briony or explore a range of expansive practices, that help to create a deeper connection to your body and its inner-wisdom. Using tools of coaching, meditation and breathwork, Briony creates and holds space for people to discover and love the different parts of themselves and then to integrate those parts. In doing so, you can come home to yourself and find deeper meaning in life.
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