
12:27
12:27
Finding Your Truth - 12-Minute Guided Meditation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.2k
Finding your truth. It’s a journey inwards. That deep inner knowing about what is true for you can be found using the mind to journey into the body. Let’s drop into the body and ask these Soul Questions: * Who am I? | * What do I want/what do I truly desire? | * How can I serve/what is my purpose? | * What am I grateful for? || Remember: The inquiry is more important than the answers. "The Mind Knows No Answers. The Heart Knows No Questions." - Buddha.
Self InquiryBody AwarenessBreathingPurposeBody Mind SpiritGratitudeSelf CompassionInner KnowingMindBodyHeartBelly BreathingPurpose DiscoveryBody Mind Spirit ConnectionGuided MeditationsHeart Centered MeditationsInquirySoul Questioning
Meet your Teacher

Briony Gunson
Manchester, UK
