Spontaneity
13:15
13:15

Spontaneity

by Clare Downham

Rated
4.2
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
59

Being spontaneous can be something wonderful. But we all feel differently about it. Some people find it really uncomfortable. Some people love it. However you feel, it's helpful to know that it isn't the thing you are about to do but you thinking about it which is creating the feeling. Join me as I explore this topic from a new perspective.

SpontaneityAwarenessChangeMindfulnessCommunityMental HealthCoachingFeelingsPerspectiveThinkingLoveBehavioral AwarenessEmbracing ChangeMindful Decision MakingExtraordinary ExperienceLife CoachingCommunities And Mental HealthEmbracing SpontaneityDiscomfortExperience

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom