
13:15
13:15
Spontaneity
Rated
4.2
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
59
Being spontaneous can be something wonderful. But we all feel differently about it. Some people find it really uncomfortable. Some people love it. However you feel, it's helpful to know that it isn't the thing you are about to do but you thinking about it which is creating the feeling. Join me as I explore this topic from a new perspective.
SpontaneityAwarenessChangeMindfulnessCommunityMental HealthCoachingFeelingsPerspectiveThinkingLoveBehavioral AwarenessEmbracing ChangeMindful Decision MakingExtraordinary ExperienceLife CoachingCommunities And Mental HealthEmbracing SpontaneityDiscomfortExperience
Meet your Teacher

Clare Downham
West Yorkshire, United Kingdom
