How To Manage When You Feel Irritable

Join Clare for an exploration of how to manage when you are feeling irritable which provides an opportunity to learn a simple understanding of how your mind works which help to develop self-awareness.

Leave your busy intellectual mind behind and listen to this track like you would listen to music, in the background. Remember that you can listen to this track again and again to deepen your access to calm, balance, and clarity in your life and business.

Reviews

I actually found this talk to be relieving (I felt the shift in my body as I listened also might I add), and even your yawning during it made me smile lol…it’s all so humane and normalizing/validating/accepting, which appears to be the intention…

Thank you for sharing your light…May you continue to take good care of yourself as well 💗🙏🏾

Clare, you talk so much sense!

It’s about accepting me in this present moment, and continuing to accept me in the next moment. Rinse and repeat 🤣😊😊.

Metta and blessings 🙏🙏

Thank you! Sometimes I am like aaaaarrrgggghhh. The irritability overwhelms. Your meditation guided me, helped me. Thank you. I needed to hear that!

soothing voice and practical advice. Will listen to other episodes