20:29

Letting In, Letting Be, Letting Go

Name: Letting In, Letting Be, Letting Go
Uploaded: 2018-05-03T02:31:34.000Z
Duration: 20 min 29 s
Channel: Fleur Chambers
Description: During this meditation we shall release the grip of the aspects of our lives that lead us to feeling stuck. We shall cultivate a sense of movement, flow and freedom. We shall do this by focussing on three powerful practices: letting go, letting be and letting in.

by Fleur Chambers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

79.2k

During this meditation we shall release the grip of the aspects of our lives that lead us to feeling stuck. We shall cultivate a sense of movement, flow and freedom. We shall do this by focussing on three powerful practices: letting go, letting be and letting in.

Letting Go Allowing Receiving Body Awareness Movement Freedom Breathing Inner Smile Flow Extended Exhale Breathing Elongated Breathing Breathing Awareness Freedom Visualizations Movement Meditations Receiving Practices Visualizations

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

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