
17:43
17:43
Feeling At Ease
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.4k
This is a beautiful meditation, that allows you to come home to what is real, the steady rhythm of your breath, the beating of your heart, the ground below and the sky above. This meditation is deeply grounding and great for reducing the noise in our minds and our lives.
MeditationGroundingBody ScanStressHeartGratitudeSafety And ComfortStress ReductionHeart AwarenessBreathingBreathing AwarenessSky VisualizationsVisualizations
Meet your Teacher

Fleur Chambers
Melbourne
