Sarah Dion Brooks-Shriver

Sarah Dion Brooks (Shriver) is a singer-songwriter-pianist, an NLP Master practitioner, Growth Development Coach & RYT200 Yoga teacher. She is the CEO & Founder of The Inner Garden Center for the Mind, Body & Soul. Her coaching program, along with her meditations and music was created to help heal, inspire and empower herself and others to connect with the light within. She is also a head coach for Track & Field and Cross Country at a local school.

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Reviews

Julie Markovitz

Dec 30, 2025

Thank you for this meditation that invites us to clear and cleanse our lens of perception and embody love, compassion, and forgiveness.

Patricia

Dec 23, 2025

Beautifully paced with many encouraging words that resonate

Stephanie Garner

Dec 22, 2025

There’s some magic in this. Struck a hidden cord with me and uncovered a great new focus. I’m going to listen again with my journal out. Thank you 🙏🏼

Anirudha

Dec 21, 2025

It was totally insane and out of the world experience, i am not at all exaggerating this. It may be i am in this situation that i feel like this but very nicely written and everything was nicely connected. Blessings to you... Thank you 😊 🙏 💓

Morgan

Dec 16, 2025

I love the idea of the light coming in and out as a wave. That was a helpful visualization. Thank you🙏

Kate H.

Dec 13, 2025

The guidance and visualizations with your gentle voice in this meditation was beautiful. Thank you for all you do to help make this world a little easier to navigate with love and light. 🙏

Kate H.

Dec 9, 2025

This was a powerful visualization for me. It led me from that heavy being held down feeling to release. I think I need to this this a few times to release more strings that hold me down You voice was gentle and soothing. Thank you!

Kadence

Nov 27, 2025

Oh my gosh, that was so fabulous - thank you! 🙏🏻 From how you started with breathwork, then moved to visualization, then gave us space and time to just sit and be with it all…Sheer perfection! Thank you again! 🙏🏻 Nabaste. 🧡

Mark Steen

Nov 19, 2025

For me, the timing is perfect for this practice. I seem to have drifted into viewing too many current events on the internet. My filters are blocking out the Light… Thanks for the reminder of this practice that I must be mindful of in today’s perspectives! 🙏🏻 Your reply is totally in Sync with recent wisdom from others who also passed on Wayne Dyers teachings! 😉 Thanks, Mark from Idaho

Rebecca B

Oct 13, 2025

Lots of wonderful suggestions for maintaining my daily grateful heart ❤️ Thank you 🙏

About

Speaks English

Joined Insight Timer in May 2020


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