11:11
11:11
The Gift Of Gratitude
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
235
Taking the time to focus on what we are grateful for, brings the gift of joy. I invite you, anytime you start to find yourself complaining, feeling down, or frustrated, to stop, take a deep breath, and focus on several things you are grateful for. In doing so, I believe that you too will find a greater joy and purpose in life. This gentle practice has helped me refocus my energies. May you find peace and clarity within it as well.
GratitudeJoyFocusBreathingPurposePeaceClarityEnergyResilienceAcceptanceGrowthNatureMindful BreathingEmotional ResilienceSelf AcceptanceInner PeacePersonal GrowthGratitude For NatureAffirmationsPositive AffirmationsEnergy Transformation
Meet your Teacher
Sarah Dion Brooks-Shriver
Grants Pass, OR, USA