Learning To Let Go Of What You Cannot Control

So often in life, we hold tightly to an image of what we think life should be like. We try to control the outcome, and we suffer when things do not go as planned. When the curtain is pulled back, and you're able to look at the whole situation, what IS actually within your control?

Join me for this gentle guided visualization as we focus on the breath and letting go of the need to control, along with the emotions that arise within us. This is a beautiful practice that can bring peace and clarity into our lives, as we learn to let go of the suffering.

Reviews

Absolutely beautiful. Peaceful, assuring truth on a super complex perception. I was able to experience surrender. Will return to this talk/meditation frequently when the emotions to fix, change, control overtake me.

Being the river of Llight and Flow; a wise and rewarding lesson indeed. Thank you. Namaste 🤓🙏🏻