Lisa A. Romano

70.6k Followers

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so to make a path forward to the authentic self. Lisa’s work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions around the world to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment.

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Reviews

Sonya Johnston

Feb 7, 2026

This meditation with the compassionate voice and kind words has helped me with my healing journey. Highly recommended

Karen

Jan 31, 2026

Thank you! This was so powerful for me I was moved to tears. I am enough 🙏

Wes

Jan 28, 2026

First time I listened I was barely able to listen., just a lil ticked off that day. Thank you for the depth in this one. Glad i gave it a chance. Not sure I will ever be at peace until my family is out of my life. I just haven't been able to heal Bec I am always being retriggered by my family and their lack of knowing themselves and my needs. It's been a mucked life and I glad I atleast have a new resource. And I really liked the neg self talk one. Thanks for your commitment to self and helping other with your research and seeking truth and understanding. And devotion to making those not aware of trauma and how to reverse it, lil by lil.. Also loved the idea that it will take sometime and consistency to reprogram the mind to not be running old tapes. I know I am getting way more close to love. Just gotta ignore what I dont like about the world I guess!

Teisha Davis

Jan 26, 2026

I find peace or a new thing to let go of every meditation making me a better parent and knowing it actually isn’t my fault the things I was told were.

Nancy

Jan 22, 2026

Gentle and powerful ~ a beautiful combination ~ thank you 🙏

Eric

Jan 5, 2026

Thank you so much. Follower of you on YouTube for 10+ years. I know that you know how it feels, and you offer a solution. Much like the program of ACA's readings, you talk about the problem and the solution.

Stephanie Kegreiss

Nov 13, 2025

What a miracolous peacefull meditation- i could see and feel myself in my future community glowing.Thank you dear Lisa, i'm carrying all this into my day and i'll do it often 🙏✨❣️

Stephanie Kegreiss

Nov 12, 2025

Thank you dear Lisa ❣️ I'm grateful for this guided meditation ,reminding me of my power to create my life and how it works.Bless you ✨💛💚🙏

Breeze Baker

Oct 28, 2025

I saved a few for today. Very good feeling. Thank you.

Pamela

Oct 24, 2025

This meditation walked me through overwhelming emotions I was feeling, to accepting the experience, understanding how my brain processes PTSD triggers and calming my nervous system. Amazing!!! This will be part of my self care!! Thank you!!

About

Speaks English

Joined Insight Timer in September 2016


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