Ellie Foden

London, UK

1.2k Followers

Ellie is a yoga and meditation teacher, transformational coach, somatic practitioner, and the founder of Ember — a wellness and self-leadership platform for creatives. She’s also the voice behind Maverick Mind, a podcast exploring the inner world of creativity. With over a decade of experience sharing ancient yogic wisdom in ways that transform modern life, Ellie guides heart-led creatives, innovators, and entrepreneurs to lead themselves into creating and sharing their most authentic work. Through Ember, 1:1 coaching, online courses, and international workshops and retreats, she helps others move from self-doubt into creative authority — anchored, expressed, and deeply alive in their work.

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Reviews

Amelia Jay

Jan 11, 2026

I have really enjoyed this course. What a great way to start the year - thank you for your guidance I know to trust my gut and those whispers. I was reminded recently how honest and right those nudges are. And to trust them more. But to hear you remind us that softness is power and to stay close to your truth has been really helpful Thank you again so very much 🙏

Marie Wolfe

Dec 17, 2025

Just what I needed this morning. Very calming. Thank you for your guidance.

Stacey Rae Gibbs

Nov 14, 2025

Ellie, this is simply lovely a wonderful short and powerful practice. Thank you 🙏🏻. Wishing you the best.💞✨💞

Kats

Oct 15, 2025

Very good course. Very complete and useful. Very soothing voice. 🙏

Katy

Sep 24, 2025

I enjoyed this course. Some aspects were difficult but helpful. I don't think I completely mastered it, but I am off to a good start

Vanessa

Aug 29, 2025

Ellie has a lovely gentle approach to sharing these important and insightful teachings about the essential qualities of mindfulness.

Erin Black

Aug 27, 2025

I really appreciate the balancing of energies in the guided sessions, it helped me to honor more sides of my flow.

Amy J

Aug 21, 2025

A little bit of everything here. A lovely practice this morning - thank you 🪷

Kristen Magas

Aug 19, 2025

This has been my favorite course on Insight Timer. Clear explanations and analogies and gentle practices have been perfect for me.

BerryMc

May 21, 2025

One of the best courses I’ve done and stuck with. Greer topics and your voice is amazing. Please create some 20 minute meditations.

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in January 2021

www.studio-ember.co/pages/ember

Teacher's Groups

M

MAVERICK MIND

4 members

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