30-Minute Somatic Healing To Relieve Chronic Pain

Somatic Healing is a tool I use with people in a 1-1 coaching container, in order to help them better understand, process, and release both present and past emotions, as well as physical pain in the body.

This recording is designed to be a short moment of pain relief at any moment you need it. You'll be taken on a journey through a deep somatic body scan and a visualisation to help find relief from physical pain within the body.