Briony Gunson

768 Followers

Briony is a qualified and insured meditation teacher, mindset coach and breathwork practitioner. You can learn how to meditate with Briony or explore a range of expansive practices, that help to create a deeper connection to your body and its inner-wisdom. Using tools of coaching, meditation and breathwork, Briony creates and holds space for people to discover and love the different parts of themselves and then to integrate those parts. In doing so, you can come home to yourself and find deeper meaning in life.

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Reviews

Tracy

Jan 14, 2026

So so lovely, never thought of abundance from a breath standpoint but that and all of the other examples make so much sense!! There is so much abundance in this world why is who we are or what we want to call in any different?!? Beautiful voice, pace, and music. Thank you thank you.πŸ™

Linda L.

Jan 8, 2026

Lovely meditation to embrace abundance beyond wealth. Love it when you said I am nature. Nature gives us so many gifts and does so much to soothe our souls. πŸ™πŸ’œ

Stacey Chartres

Dec 17, 2025

Wow Briony!! What a beautiful, soulful meditation. I really loved the messages and support I received during this. Thank you, thank you ❀️

Tom

Dec 17, 2025

Calming, relaxing. It kept me focused most of the time, which isn’t easy.

Claire Jones

Dec 12, 2025

Beautiful and the music was wonderful πŸ’« thank you πŸ’

Sudarshan Shetty

Oct 16, 2025

Excellent track for understanding such a deep emotion. You are do right when you say you can love someone deeply and yet be angry

Sharlynn

Sep 10, 2025

Your open and accepting language and attitude was felt throughout the meditation. I felt supported and was able to feel ease using those deep breaths and asking myself what I need right now. Thank you!

Naomi Mc

Sep 10, 2025

Brilliant for a quick pause and reset.. Soft and gentle guidance with breath, thank you πŸ™πŸΌπŸ’“

Lori Clemmons

Apr 12, 2025

So beautiful. Just what I needed today. Many thanks for sharing this. πŸ’—πŸ™πŸ»

Rochelle Hanslow

Mar 13, 2025

Briony is always such a wonderful facilitator and resource to build up on skills. I’ve been out of practice for a while and this was the perfect session to begin with again. Can’t wait to explore it further. Feeling really good after this one.

About

Speaks English

Joined Insight Timer in November 2020


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