Louise Cavell Knighton

Occupational Therapist,

152 Followers

Louise loves to share her profound insights on this journey called Life !! Louise graduated as an Occupational Therapist and works with people with complex needs. Occupational Therapy means using “occupation” or purposeful activity to help people with physical, psychological, or social difficulties to lead independent, productive, and satisfying lives. OTs are well-suited to integrating holistic therapies into their practice. Louise has a holistic perspective, being trained in psychology, and anatomy, and understanding the mind-body-spirit connection. Louise understands contexts that influence the whole person. Louise has also trained in Transformation Coaching and Reiki. Louise is invested in improving mental health for people. She was diagnosed with clinical depression in her twenties and struggled for years. Louise's mental health completely changed ten years ago through learning a new understanding of how humans really function. Louise lives a happy life with limited stress. She loves to share her experiences and knowledge with other people so that they can develop their own resilience and lead a less stressful life.

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Specialities

Anxiety

Life Coaching

Body Positivity


Reviews

Sébastien BRUMEAU

May 10, 2025

That felt so genuinely authentic! Presence, spaciousness, and trust — those young people are lucky to cross your path

Gina Ferrara

May 9, 2025

Thanks Louise- an approach so simple and pure- the innate wisdom of every person no matter age. The 3 Principles. Beautiful!

Elyza C.

Dec 23, 2024

Thank you. I really appreciate this message. It found me right when I needed to hear it <3

Juls

Dec 5, 2024

Lovely course that I will listen to again and again! Thank you!

Anne

Dec 4, 2024

Helpful advice and exercises to help you live in the present moment.

Judy Unger

Oct 11, 2024

This was absolutely wonderful. Thank you for creating such a mesmerizing meditation!

Gina Ferrara

Oct 10, 2024

I didn’t even focus on the words- your voice and that music lulled me into a moment of peace. Beautiful. 😍

Gina Ferrara

Oct 10, 2024

A sweet talk. I love the “bit of refresh”, I feel that with each new day. Always grateful for the sunrise. 🙏☀️

Sandra

Oct 9, 2024

Thank you for this soothing reminder that sometimes we need to just let go and relax. 🙏

Naami Padi

Oct 7, 2024

I love your voice and found the breathing exercises helpful- thanks so much.

My Practice

Service Provided

Virtual

Client Age

Adult · Children · Teens · Elders (65+)

Treatment Approaches

Other


About

Speaks English

Joined Insight Timer in March 2024


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