05:14

Stress Less

Name: Stress Less
Uploaded: 2024-04-09T10:56:09.294Z
Duration: 5 min 14 s
Channel: Louise Cavell Knighton
Description: April is Stress Awareness month. What is stress? Louise points to where stress comes from and it may not be what you think. Louise invites you to notice how stress works. And how to do things differently. Every day.

by Louise Cavell Knighton

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

564

April is Stress Awareness month. What is stress? Louise points to where stress comes from and it may not be what you think. Louise invites you to notice how stress works. And how to do things differently. Every day.

Stress Breathing Mindfulness Wisdom Ego Stress Awareness Month Deep Breathing Fight Or Flight Thought Observation Inner Wisdom Ego Awareness Stress Management Tips

Meet your Teacher

Louise Cavell Knighton

Northampton, UK

Meet your Teacher

Louise Cavell Knighton

Northampton, UK

© 2026 Louise Cavell Knighton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.