05:03

Embrace Change

Name: Embrace Change
Uploaded: 2024-06-03T12:19:01.876Z
Duration: 5 min 3 s
Channel: Louise Cavell Knighton
Description: What does it mean: to embrace change? Louise talks about the way in which our mind tries to stay stuck. How our brain can improve and grow physically with new experiences. You can make change happen every day by noticing the old patterns and deciding to do something different.

by Louise Cavell Knighton

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

266

What does it mean: to embrace change? Louise talks about the way in which our mind tries to stay stuck. How our brain can improve and grow physically with new experiences. You can make change happen every day by noticing the old patterns and deciding to do something different.

Change Neuroplasticity Ego Habits Self Limiting Beliefs Discomfort Tolerance Creativity Embracing Change Habit Change Creativity Unblocking Ego Mind

Meet your Teacher

Louise Cavell Knighton

Northampton, UK

Meet your Teacher

Louise Cavell Knighton

Northampton, UK

© 2026 Louise Cavell Knighton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.