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How to Meditate
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COURSE
The Power Of Thought
This course progressively introduces the core concepts around Innate Health and the power of thought. It includes activities for self-awareness and reflection. The course is designed to help participants see that reality is not what it seems and that we are under a misunderstanding of how our minds work. Relax and enjoy this powerful learning. Photo by Kammeran Gonzalez-Keola
Meet your Teacher
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2 Days
103 students
4.4 stars
8 min / day
Anxiety
English
4.4 (18)
Recent Reviews
Juls
December 5, 2024
Lovely course that I will listen to again and again! Thank you!
Anne
December 4, 2024
Helpful advice and exercises to help you live in the present moment.
Amisha
December 3, 2024
Great explanation ruminating thoughts and how to get in stuck. Thank you!
Liv
November 30, 2024
Interesting and helpful information.
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