10:40

Rediscover Your True Self

Name: Rediscover Your True Self
Uploaded: 2024-09-10T20:49:51.665Z
Duration: 10 min 40 s
Channel: Louise Cavell Knighton
Description: Louise takes you through a relaxation designed to rediscover your true Self. Leave your worries behind. There is a quiet and restful place inside you. Go to that place with Louise - behind all thoughts. Photo by Valeriia Miller Guitar Music by Oleksii Kaplunskyi from Pixabay

by Louise Cavell Knighton

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

133

Louise takes you through a relaxation designed to rediscover your true Self. Leave your worries behind. There is a quiet and restful place inside you. Go to that place with Louise - behind all thoughts. Photo by Valeriia Miller Guitar Music by Oleksii Kaplunskyi from Pixabay

Relaxation Self Discovery Meditation Breathing Body Scan Ego Dissolution Thought Observation Natural State Breath Retention Positivity Breathing Inner Self Discovery Beingness Daily Meditation Practice

Meet your Teacher

Louise Cavell Knighton

Northampton, UK

Meet your Teacher

Louise Cavell Knighton

Northampton, UK

© 2026 Louise Cavell Knighton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.