05:20

The Art Of Anxiety. An Exploration.

Name: The Art Of Anxiety. An Exploration.
Uploaded: 2024-09-10T20:49:51.665Z
Duration: 5 min 20 s
Channel: Louise Cavell Knighton
Description: In this fresh take on anxiety, Louise uses an imaginative scenario to highlight how to bring on those anxious thoughts. This innovative look at how the mind works is refreshing and thought-provoking. Keep an open mind. Listen as if listening to music and let this float by you. Photo by Mike González from Pexels Music by Oleksii Kaplunskyi from Pixabay

by Louise Cavell Knighton

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

707

In this fresh take on anxiety, Louise uses an imaginative scenario to highlight how to bring on those anxious thoughts. This innovative look at how the mind works is refreshing and thought-provoking. Keep an open mind. Listen as if listening to music and let this float by you. Photo by Mike González from Pexels Music by Oleksii Kaplunskyi from Pixabay

Anxiety Self Awareness Emotional Acceptance Ego Comfort Zone Imagination Anxiety Management Imposter Syndrome Ego Mind Comfort Zone Expansion

Meet your Teacher

Louise Cavell Knighton

Northampton, UK

Meet your Teacher

Louise Cavell Knighton

Northampton, UK

© 2026 Louise Cavell Knighton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.