The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online534 Followers
Abi Beri is an Integrative Holistic Therapist and Family Constellation Facilitator based in Ireland, working with clients worldwide. His meditations and talks integrate somatic therapy, nervous system regulation, ancestral healing, and inner child work — offering content that supports genuine transformation, not quick fixes. Abi's approach combines psychotherapy training with body-based and energy healing modalities, creating safe, trauma-informed spaces for deep healing. blissfulevolution.com | somatictherapyireland.com | familyconstellationseurope.com
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app