Somatic Trauma Release | Where Trauma Lives In Your Body
by Abi Beri
Deep trauma work. Ensure safe, supportive environment. Discover the specific locations where trauma stores in your body and learn gentle, trauma-informed release practices. This meditation reveals how trauma isn't just mental but physiological - locked into muscles, organs, and nervous system patterns. Led by Abi Beri, IPHM-accredited integrative holistic therapist specializing in somatic trauma release and body-based healing in Dublin, Ireland. This practice includes: • Locating trauma in specific body areas • Understanding incomplete survival responses • Titration for safe, gradual release • Movement and tremoring for energy discharge • Pendulation between trauma and safety • Completing interrupted fight/flight/freeze responses Grounded in Peter Levine's Somatic Experiencing and trauma-informed approaches for healing what talk therapy alone cannot reach. Tags: somatic trauma, trauma release, Somatic Experiencing, PTSD, body-based healing, trauma therapy, Dublin Ireland
