When Your Body Keeps The Score: Healing For Chronic Pain
by Abi Beri
If your body has been hurting in ways that medicine can't fully explain — if you've wondered whether there's a deeper story your symptoms are trying to tell — this meditation talk is for you. Living with chronic pain, fibromyalgia, chronic fatigue, or autoimmune conditions can feel isolating. The exhaustion of invisible illness. The frustration of "normal" test results. The quiet grief of watching your life reshape around symptoms that seem to have a mind of their own. In this somatic healing talk, we explore the profound connection between your nervous system, unprocessed trauma, and physical symptoms. Not to blame you for your condition — never that — but to offer a different lens through which to understand your body's wisdom. You'll learn why "pushing through" often backfires, how autonomic dysregulation works, and what it means to gently befriend a body that feels like it's betraying you.
