05:38

Yoga Nidra Heart Center in Golden Light

Name: Yoga Nidra Heart Center in Golden Light
Uploaded: 2017-05-26T20:01:46.000Z
Duration: 5 min 38 s
Channel: Lynn Fraser
Description: Yoga Nidra is a state of consciousness where you are deeply relaxed and alert. This is a simple guided practice in the heart center.

by Lynn Fraser

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.5k

Yoga Nidra is a state of consciousness where you are deeply relaxed and alert. This is a simple guided practice in the heart center.

Yoga Nidra Heart Center Relaxation Brow Throat Breathwork Brow Focus Throat Focus Physical Relaxation Alertness Breath Energy Work Golden Light Visualizations Guided Practices States Of Consciousness Visualizations

Meet your Teacher

Lynn Fraser

Halifax Canada

Meet your Teacher

Lynn Fraser

Halifax Canada

© 2026 Lynn Fraser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.