Chocolate Meditation (Mindful Pleasures)

You can be mindful with anything, so why not add a little chocolate to your practice? This meditation was developed for beginners, but really can be used by anyone, at any time. If you enjoy your mindful pleasures, check out Keziah's Sacred Bath Ritual.

Reviews

Thank you so much!

Very clever and delicious meditation! Thank you. Am bookmarking.

What fun! My husband happened to be doing some meditations with me . We happened to have chocolate and this sounded interesting! We were laughing in anticipation and having fun, even giggling when Keziahs words confirmed our desire for the chocolate 🤣 we ended in pleasant seriousness though,while deeply appreciating the wonderful sensation of chocolate melting and saturating our mouths with sweet pleasure. Thanks Keziah, this is a great mindfulness practice

😊 Mmm 😋!

Lovely … I became aware of how strong the impulses were to gobble it up … I couldn’t even be with the chocolate for 2 minutes without eating .. so pwerful were the impulses … but Atleast now I have an understanding of my responses :)