Lição 1
The Root Of Unshakable Confidence
This lesson introduces the Three Principles of Mind, Thought, and Consciousness as the foundation for understanding unshakeable confidence. It emphasises that confidence is an inside job, created by our thoughts rather than external circumstances. The lesson explores how our thoughts shape our reality and how different states of consciousness can affect our interpretation of events and our confidence levels.
Lição 2
You Don't Have To Take Your Thoughts So Seriously
This lesson emphasises the transient nature of thoughts and the importance of not taking them too seriously, especially when it comes to confidence. It explores how understanding the fleeting nature of thoughts can help manage nervousness, self-doubt, and worries about performance or outcomes. The lesson also touches on the value of authenticity and the ability to reset or pause when needed.
Lição 3
Stop Overthinking (Or Covering Your Wisdom)
This lesson focuses on the importance of trusting your inner wisdom and avoiding overthinking. It emphasises how we often override our intuitive guidance with excessive analysis, second-guessing, and unnecessary complications.
The lesson encourages you to recognise and act on your initial "nudges" of wisdom, as these often lead to better outcomes than overthinking.
Lição 4
Experience Is Queen
This lesson emphasises that gaining confidence is primarily achieved through direct experience. It illustrates that no amount of preparation can fully replace the learning and growth that comes from actually doing the thing you want to become confident in. The lesson also touches on the importance of perseverance, learning from experiences (even difficult ones), and focusing on the impact you can have on others rather than on your own performance anxieties.
Lição 5
Stop Thinking About Yourself
This lesson focuses on the importance of shifting focus away from oneself to better connect with others and serve more effectively. It emphasises that self-preoccupation, even with good intentions, can hinder genuine connection and impact. The lesson encourages you to practice deep listening and presence, trusting that when you get out of your own way, you can better resonate with and serve others.
Lição 6
Embracing Unshakable Confidence
This lesson is a guided meditation or "Pocket of Peace" that integrates the key concepts from the course on unshakeable confidence. It leads you through visualisations and reflections on thought creation, letting go of thought seriousness, connecting with inner wisdom, embracing experience, and moving beyond self-focus.
The meditation aims to help you embody the principles of unshakeable confidence in a practical, experiential way.
I've loved being on this journey with you, lots of love, MamaJ