Lição 1
Pain as a Messenger
In today’s session, we learn how pain is often a messenger. We are taught by society to ignore this voice and the more we ignore it the louder it becomes. We take a short journey to begin understanding what the pain is trying to tell us.
Lição 2
The Mind-Body Connection
In today’s session, we learn more about the mind-body connection and how our subconscious mind often runs the show. We will discuss the power of your beliefs and thoughts in assisting with healing our bodies.
Lição 3
Healing from Emotional Pain
In today’s session, we discuss how emotional pain typically manifests in our bodies. We will begin working with our inner child to uncover the pathway to healing. Then, we will journey to uncover what this pain is trying to tell us.
Lição 4
Healing from Physical Pain
In today’s session, we discuss the role of physical pain in our lives. We unpack how the pain magnifies the closer to danger we become. Then, we will journey into the pain within your physical body to uncover how to heal the pain.
Lição 5
Manifesting Healing from Within
In today’s session, we talk about leveraging your mind and body to work together to heal your body. We discuss retraining your brain. Then, we will learn more about the power of the SIFTing exercise in helping your body truly heal.