Mindful Parenting - Emotional Regulation
06:59
06:59

Mindful Parenting - Emotional Regulation

by Miriam Rose Lee

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
73

In this talk, we discuss the importance of our own work of emotional regulation in being a mindful parent. We explore stories from your childhood that may be affecting your ability to mindfully parent your children. The talk includes personal stories and examples as well as practical tips.

Emotional RegulationParentingMindfulnessInner ChildSelf ReflectionTraumaFearSelf CareProfessional HelpMindful ParentingInner Child HealingParenting FearsTrauma Release

Meet your Teacher

Miriam Rose Lee

Birmingham, AL, USA

Meet your Teacher

Miriam Rose Lee

Birmingham, AL, USA