
06:59
06:59
Mindful Parenting - Emotional Regulation
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
73
In this talk, we discuss the importance of our own work of emotional regulation in being a mindful parent. We explore stories from your childhood that may be affecting your ability to mindfully parent your children. The talk includes personal stories and examples as well as practical tips.
Emotional RegulationParentingMindfulnessInner ChildSelf ReflectionTraumaFearSelf CareProfessional HelpMindful ParentingInner Child HealingParenting FearsTrauma Release
Meet your Teacher

Miriam Rose Lee
Birmingham, AL, USA
