06:59

Mindful Parenting - Emotional Regulation

by Miriam Rose Lee

rating.1a6a70b7
Rated
5
Group
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
39

In this talk, we discuss the importance of our own work of emotional regulation in being a mindful parent. We explore stories from your childhood that may be affecting your ability to mindfully parent your children. The talk includes personal stories and examples as well as practical tips.

ParentingHealingGroundedSecular MindfulnessSecularRelationshipsRecovery & HealingHealth & HappinessMindfulness

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