Reiki Refresher Course In Three Days

This is a follow up to the full ten-session 'Self-Care Reiki in the Now' course on Insight Timer, and is designed to help students remain in their self-care Reiki practice of health and wellbeing. You may also use this Reiki Refresher course as a more complete introduction to what you can learn in the full course. You do not have to be attuned to Reiki to take the course. The objective of the teaching is to ensure your own inner light is free to circulate within you and through you into all you do. This refresher will remind you of some of the reasons we separate ourselves from the benefits of our potential for positivity in daily living. Learn how to stop worrying as a habit, and then apply this to other negative habits that are common in life. And engage in a daily morning gratitude stretch as a means to bring light into your being to begin each new day. And finally, be reminded of how a self-care Reiki practice is a self-care healing practice, helping us to eliminate unwanted ways and their associated energies from our bodies.