Lição 1
Embark On A Profound Transformational DNA Activation Journey
Hello, fellow seeker of transformation,
Welcome to the introductory lesson of our DNA activation course—a journey that holds the promise of unlocking a world of profound change and self-discovery. I am thrilled to be your guide on this extraordinary path.
This course has been uniquely designed, especially for Insight Timer, our nurturing platform for growth and self-discovery. What makes this journey even more remarkable is that we've taken the time to remaster it, ensuring that every aspect is as transformative as possible.
The DNA activation process we are about to embark upon is not just about learning new concepts or techniques; it's about experiencing a shift that can ripple through every facet of your life.
As you progress through this course, you'll find that each lesson is meticulously crafted to lead you on a journey of self-realisation and empowerment. From the depths of your core, you'll connect with aspects of your being that have long been dormant, awaiting your attention and intention to awaken them.
Now, I have a recommendation for you as you embark on this journey of transformation. After completing this introduction, I encourage you to dive straight into lesson two. From there, I recommend working through one lesson per day. Consistency is key—by dedicating time each day to this process, you allow the transformation to unfold at a pace that is perfect for you.
But here's the exciting part: I urge you to let go of everything you think you know. Open yourself to the possibility that after completing this training, you will see the world through entirely new eyes. The practices, insights, and activations you'll experience have the potential to reshape your understanding of yourself and the world around you.
So, are you ready to venture into this remarkable journey? If the answer is yes, I invite you to fully embrace each day's lesson, engage with the home practices I'll set for you, and watch the layers of transformation unfold.
Thank you for joining me on this path of self-discovery and empowerment. Your journey begins now, and I am honoured to be your companion every step of the way.
With anticipation and excitement,
Kaine Stromberg Your Guide to Transformation and DNA Activation
Lição 2
I AM Are The Most Powerful Words In Existence!
I AM are the most powerful words in existence!
Greetings, Seeker of Inner Balance,
With genuine excitement, I warmly welcome you to the first practical lesson within this life-changing DNA activation training, designed especially for Insight Timer. In today's lesson, we will explore the significance of the language you use, particularly within an "I am" context. This insight is an essential aspect of our transformative journey—a journey dedicated to the mastery of grounding and energising. As we delve into this lesson, rest assured that each word resonates to guide you toward a profound connection with your most authentic and empowered self.
Following the completion of this lesson, I invite you to embark on a simple yet impactful homework assignment. Take a moment to write down 8 "I am" statements that reflect your personal truths. Then, read these statements aloud to yourself every morning and evening for the next 5 days. This practice serves to imprint these empowering beliefs into your subconscious mind, reinforcing the truth that you are indeed the creator of your own reality.
Here are some example statements to inspire you:
1. I am embracing my true self.
2. I am cultivating inner strength.
3. I am manifesting my dreams with confidence.
4. I am radiating love and positivity.
5. I am aligned with my purpose.
6. I am tapping into boundless creativity.
7. I am expanding my horizons fearlessly.
8. I am deserving of all the abundance life offers.
As you engage in this practice, remember that each "I am" statement you affirm contributes to the powerful transformation you are embarking upon. This exercise provides you with the opportunity to align your thoughts and energy with the reality you wish to create.
Looking ahead, Lesson 7, on Day 6 marks a special moment in your journey—an important checkpoint. This day invites you to reflect on your progress, revisit the foundations you've laid, and celebrate the growth you've nurtured. It's a pivotal juncture, a chance to pause and acknowledge the blossoming transformation within you.
As you embark on this captivating practice, keep in mind that every step you take and every moment of stillness you embrace adds to your journey of empowerment. Recognise
e that you are not alone on this path—I am right beside you, offering encouragement as you cultivate a deeper connection with yourself and the world around you.
With anticipation and support,
Kaine Stromberg Guiding You to Embrace the Light Within
Lição 3
Rediscover Your True Self-Worth
Rediscover Your True Self-Worth
Greetings once again from the depths of my heart to yours!
I extend a heartfelt invitation, welcoming you back to this extraordinary voyage of self-discovery, empowerment, and DNA activation. This journey, meticulously designed for the Insight Timer community, continues to unfold before us.
As we re-enter this transformative experience, every word resonates with the same heartfelt intention—to empower you along your profound journey of change. This crafted journey remains a precise sequence, intricately guiding you through the transformational process, each day building seamlessly upon the last, propelling you ever closer to the realisation of your innermost potential.
Now, how are your "I am" mantras progressing? Have they begun to infuse your days with a renewed sense of purpose and self-assurance? Remember, these mantras are seeds you're planting in the fertile soil of your consciousness, nurturing the growth of your self-worth.
Speaking of self-worth, today's lesson invites you to delve into the depths of your being, exploring and reconnecting with your authentic self. This practice is a sacred journey into the heart of your worthiness—the inherent value that defines you. As we explore this practice, you'll begin to see the threads of your worth woven into the fabric of your being.
Today's lesson is a gateway to self-worth—a pathway that leads you to embrace the truth that you are deserving of all the beauty and abundance that life offers. Our voyage continues with a powerful guided meditation—a gift crafted with care to navigate the intricate landscape of your inner being.
This training remains thoughtfully created to guide you seamlessly toward the pinnacle of your journey—the final guided lesson that unlocks the activation of all DNA strands. As you delve into the content, allow its natural flow to gently carry you into this transformative experience.
Intricately designed, each element of this journey serves to guide you through a precise and empowering sequence. Day by day, step by step, the seamless progression unfolds, guiding you toward the realisation of your deepest potential.
To enrich your journey further, I invite you to explore our offerings by following my page and engaging with our array of courses and guided meditations. Your remarkable journey has just begun, and it is an honour to continue accompanying you on this profound path of self-discovery and complete DNA activation.
With anticipation and steadfast commitment,
Kaine Stromberg Your Partner on the Journey of Self-Rediscovery and Complete DNA Activation
Lição 4
Reclaim Your Vital Energy And Embrace Your Truth
Reclaim your vital energy and embrace your truth.
Dear Empowered Seeker,
Welcome to teaching 3 and day 4 of our transformative journey – a day that holds the promise of liberation and empowerment. As we embark on this chapter together, every word I share is a heartfelt offering, guiding you towards reclaiming your energy and embracing the essence of your truth.
Today, we invite you to step into a profound exploration – an exploration that holds the power to liberate you from the shackles of the past. Envision a gentle breeze sweeping through, a breeze that carries with it the strength to release stagnant remnants of negativity and outdated patterns. It's a moment of farewell to influences that no longer align with your radiant path, opening the door to a fresh and invigorating wave of liberation.
Together, we'll embark on a ceremonial act – cutting the cords that bind you to moments and emotions that have held you captive. This symbolic release is a conscious decision, a powerful declaration that you are ready to let go and make room for positivity to flow effortlessly into your life. Just as a garden flourishes when pruned, your spirit flourishes when you trim away the branches of your past, allowing new growth to blossom.
Today marks a significant stride in your journey of self-discovery and empowerment. With each step you take, you release and reclaim a part of yourself – a part that dances harmoniously with the energies that surround you and propels you towards a future bathed in light.
Please repeat this process for both your parents and anyone else who has impacted (in a big way) your journey so far. This is one of the most important practices we can undertake when being authentically free to just be!
Remember, its every step of a journey that takes us to our chosen destination. This steppingstone is one of great importance, so please ensure you treat it as such!
It's an honour to walk beside you as your guide, cheering you on as you step boldly into a life unburdened by the past.
With eagerness and unwavering support,
Kaine Stromberg Guiding You on the Path of Energy Renewal
Lição 5
Clear, Balance, Energise & Ground
Master the Art of Grounding and Energizing
Greetings, Seeker of Inner Balance,
With genuine excitement, I warmly welcome you to Day 4 and lesson 5 of our transformative journey—a day meticulously crafted to empower you in the mastery of grounding, energising, and harmonising your energy body. As we delve into this lesson, rest assured that every word resonates with the heartfelt intention of guiding you towards a profound connection with your energy and the world that envelops you.
This step marks the final preparation before taking the grand stride into the DNA full activation journey in tomorrow's lesson. In this chapter of our journey, we delve deeper into the practice of clearing, balancing, and energising your chakras and energy body. This practice is a symphony of self-care—a way to align your energetic centres, harmonise your being, and infuse vitality into your existence. As you embrace this practice, you're creating an opportunity to cleanse and rejuvenate your energy, fostering a sense of equilibrium within.
The significance of Day 6 is not to be overlooked—a pivotal checkpoint that invites you to reflect on your progress, celebrate your growth, and reaffirm the foundations you've established. It's a moment of recognition, a pause to acknowledge the transformation unfurling within you.
As you embark on this captivating practice, keep in mind that every step you take, and every moment of stillness you welcome, contributes to your journey of empowerment. Know that on this path, you are not alone—I am right beside you, offering encouragement and guidance as you cultivate a deeper connection with yourself and the world around you.
These practices, shared throughout this teaching, are not just isolated exercises; they are seeds to be nurtured and cultivated through regular practice. Your dedication to these practices is essential to fully benefit from tomorrow's DNA full activation meditation. Tomorows's lesson has been what all the previous teachings have been preparing you for and leading you towards.
With each practice, you draw closer to a state of inner equilibrium and a heightened connection to the unlimited potential that already resides within. Your journey continues to unfold, and I am honoured to walk alongside you as you discover the depths of your energy and the serenity of true balance.
With unwavering support and great anticipation,
Kaine Stromberg Guiding You in the Mastery of Grounding and Energising
Lição 6
The Grand Finale - Embrace Your DNA Awakening
The Grand Finale - Embrace Your DNA Awakening
Dear Seeker of Transformation,
Congratulations on reaching the pinnacle of our journey together – Day 5, the culmination of this transformative voyage. Each word I share carries the weight of anticipation, guiding us to the apex of your DNA awakening.
Today marks the crescendo of our exploration. Like the final triumphant notes of a symphony, I invite you to immerse yourself in the profound experience of our DNA Full Activation Traceformative Meditation. This meditation is the embodiment of our shared exploration – a portal to cosmic intelligence and inner revelation.
Picture yourself embraced by the soothing currents of this meditation, surrendering to a state of profound relaxation. Sense the barriers dissolving as you unlock the latent potential encoded within your DNA strands. Visualise these cosmic blueprints unfurling, releasing a torrent of revitalising energy that flows through every cell, every fibre of your being.
At this moment of DNA full activation, you align with your authentic self, embracing the innate wisdom that resides within you. It's as if you're rekindling a timeless connection, bridging the chasm between your earthly existence and the infinite universe.
As you bask in this transformative experience, I want to extend my heartfelt congratulations for your dedication and commitment. You've travelled a path of self-discovery, and today, you stand at the summit of your transformational odyssey.
Now, I invite you to reach out. Share your thoughts, your experiences, and your reflections with me. Your feedback is invaluable in refining this journey for others who follow in your footsteps. And if you're ready to take the next step on your journey of transformation, let's explore the possibilities together. Contact me to continue your growth and empowerment.
Thank you for entrusting your journey to this training. Your dedication is commendable, and I celebrate your courage to embark on this transformation. If you have questions or wish to continue this voyage of growth, please don't hesitate to contact me. Your potential is boundless, and your journey has just begun.
Love, support and infinite blessings to you and yours
Kaine Stromberg
Lição 7
Celebrating Your Empowerment Journey
Celebrating Your Empowerment Journey
Dear Empowered Soul,
As we step gracefully into the last day of this amazing training, my heart swells with immense joy and admiration for the journey you've undertaken. How has this training resonated with the depths of your being? Every stride you've taken and every lesson you've embraced speak volumes about your strength and willingness to embark on a path of self-empowerment.
Congratulations, dear seeker, for completing this training! Your voyage of self-discovery and empowerment is a remarkable feat, and I wholeheartedly commend your dedication. This journey serves as a testament to your thirst for growth, your boldness to explore, and your courage to shape your own destiny.
Remember, you hold the quill to write your story. You possess the ability to craft your experiences, to invite happiness and fulfilment into your life's narrative. As you step into this newfound empowerment, embrace the realisation that you are the catalyst for change – the harbinger of transformation, holding the keys to a future harmonised with your highest potential.
To guide you forward in the most graceful and beneficial manner, I offer the following practices:
1. Write and Speak Your Power: Craft a fresh set of 8 'I am' statements. Pen them down and breathe life into them by speaking them aloud for 3 days. Feel the words infuse your whole being with empowerment.
2. Embody Your Truth: Continue voicing these affirmations for an additional 7 days, totalling 10 days speaking your I am statements into existence. Immerse yourself in the empowering vibrations of your 'I am' declarations for at least the next 10 days, 100 is even better!
3. Grounding for Radiance: Nurture your connection with the Earth's energy by maintaining your daily grounding and energising routine for another 10 days. Let it anchor in your newfound empowerment.
4. Seven Days of Creation: Reflect upon the symbolism of the past 5 days and the transformative teaching or lesson shared in each. You've unveiled and activated the most authentic version of yourself. As we draw the curtains on this life-altering DNA Full Activation Training on Day 7, a well-deserved day of rest awaits you tomorrow. After all, even God took time to rest on the 7th day of creation.
Beyond this, the invitation stands to delve deeper. Continue your journey of self-discovery and empowerment by exploring our array of workshops. From the 'Grounding into the Power of Now' class to the flagship 'Spiritual Awakening, Energy Mastery' masterclass, a treasure trove of wisdom awaits your discovery.
Stay connected with us on Insight Timer for weekly doses of inspiration, motivation, meditation, and spiritual awakening content and live events. Should you have any inquiries or wish to share your experiences, don't hesitate to reach out.
Once more, I celebrate your transformation. Embrace your newfound empowerment, for this journey is but a prelude to a life adorned with infinite possibilities.
With boundless gratitude and admiration,
Kaine Stromberg Empowering Your Journey of Self-Discovery
