05:13

Let The Thoughts Pass

Name: Let The Thoughts Pass
Uploaded: 2020-09-22T22:41:13.000Z
Duration: 5 min 13 s
Channel: Camilla Sacre-Dallerup

by Camilla Sacre-Dallerup

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Remember, as a child, lying on the ground, looking up to the sky and watching the clouds drift away? Today, we are going to do something similar – we are going to visualize. Imagine that the clouds represent our thoughts and that we can let them drift on by and that we choose how much attention we give them and how easily we let them pass. This practice will help you relax deeper as you become to the observer of your own thoughts. Music by Christopher Lloyd Clarke

Thoughts Letting Go Breathing Relaxation Thought Observation Deep Breathing Belly Breathing Relaxation Imagery Cloud Visualizations Visualizations

Meet your Teacher

Camilla Sacre-Dallerup

Los Angeles

Meet your Teacher

Camilla Sacre-Dallerup

Los Angeles

© 2026 Camilla Sacre-Dallerup. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.