Meditation Topics

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Relaxation Imagery

Relaxation Imagery

Relaxation Imagery uses vivid mental pictures to evoke a state of deep relaxation, often involving serene landscapes, gentle movements, and warm sensations to help the mind and body unwind.

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Soothing ImageryPeaceful ImageryImageryWater ImageryGuided ImageryMeditative ImageryNature ImageryCreative ImageryVisual ImageryPositive Imagery

Popular tracks

Browse free tracks on relaxation imagery from our library.

4.7guided•5 min

Let The Thoughts Pass

Camilla Sacre-Dallerup

4.8guided•14 min

Physical Pain Relief Meditation

Eileen Rose Miles

4.4guided•8 min

Simplicity: Finding Gratitude In The Simple Things

Wendy Miller

4.7guided•7 min

Mindful Mantra II

Paul Riches

4.6guided•13 min

Sleep Train Meditation For Your Kids Remastered

Tracey Lynn Pearson, LIMHP

4.7guided•10 min

Pirate Ship To A Jeweled Cave

Jocelyn Fitzgerald

4.7guided•3 min

The 3 Most Important Morning Reflection Questions

Elizabeth

4.9talks•51 min

Silent Celebration: Good Vibes Only!

Dhyanse Meditation

4.9talks•42 min

The Farmer's Time-Travelling Reverie: Bedtime Story

Dan Jones

4.3guided•12 min

Guided Imagery Meditation For Mental Control

Tereza Andrew

4.6talks•27 min

The Lost Pyramid: Bedtime Story

Dan Jones

4.4guided•15 min

Go Fly A Kite

Children's Meditation with Julie Bond-Rowe

4.6guided•6 min•

3 Life Changing Abundance Affirmations

Elizabeth

5guided•44 min•

The Cosy Canal Trip (Meditation Sleep Story)

Dan Jones

5talks•69 min

Stages Of Meditation: Book Club III, Episode 9

Sarah Sati

On-demand courses

Discover premium courses by leading experts to learn about relaxation imagery.

COURSE

5

8 days

Finding Inner Balance: Journey To Enduring Well-Being

by Beth Kurland, Ph.D.

Three ways to shift your vantage point for deep calm, inner strength, confidence and self-compassion.

Newest tracks

Browse the latest relaxation imagery tracks from our library.

4.7guided•3 min

The 3 Most Important Morning Reflection Questions

Elizabeth

5talks•69 min

Stages Of Meditation: Book Club III, Episode 9

Sarah Sati

4.6guided•6 min•

3 Life Changing Abundance Affirmations

Elizabeth

5guided•44 min•

The Cosy Canal Trip (Meditation Sleep Story)

Dan Jones

4.6talks•27 min

The Lost Pyramid: Bedtime Story

Dan Jones

4.9talks•42 min

The Farmer's Time-Travelling Reverie: Bedtime Story

Dan Jones

4.8guided•14 min

Physical Pain Relief Meditation

Eileen Rose Miles

4.3guided•12 min

Guided Imagery Meditation For Mental Control

Tereza Andrew

4.6guided•13 min

Sleep Train Meditation For Your Kids Remastered

Tracey Lynn Pearson, LIMHP

4.7guided•10 min

Pirate Ship To A Jeweled Cave

Jocelyn Fitzgerald

4.7guided•5 min

Let The Thoughts Pass

Camilla Sacre-Dallerup

4.4guided•15 min

Go Fly A Kite

Children's Meditation with Julie Bond-Rowe

4.4guided•8 min

Simplicity: Finding Gratitude In The Simple Things

Wendy Miller

4.9talks•51 min

Silent Celebration: Good Vibes Only!

Dhyanse Meditation

4.7guided•7 min

Mindful Mantra II

Paul Riches

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Hosted by Jacqueline Toomey

February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

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February 11 - 18, 2026Healesville, Australia

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Hosted by Amy Baxter

February 11 - 16, 2026Ahangama, Sri Lanka

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February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

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Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 12 - 15, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

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February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of relaxation imagery.

Tracey Lynn Pearson, LIMHP

Camilla Sacre-Dallerup

Eileen Rose Miles

Jocelyn Fitzgerald

Dan Jones

Children's Meditation with Julie Bond-Rowe

Dhyanse Meditation

Wendy Miller

Paul Riches

Elizabeth

Tereza Andrew

Sarah Sati

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Relaxation Imagery

Relaxation Imagery

Relaxation Imagery uses vivid mental pictures to evoke a state of deep relaxation, often involving serene landscapes, gentle movements, and warm sensations to help the mind and body unwind.