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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Bianca Campbell
The aim of this course is to teach you how to reparent yourself so that your nervous system is not constantly in fight or flight, even when there is no danger in the moment. We will use energetic tools to support you through this short course, and you will learn how to do this practice for yourself, over and over again. Image: Jordan Whitt, Unsplash Music: Intro - Gravity by Andy Bird Meditation - Meditation Music by Dana Music
Meet your Teacher
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3 Days
271 students
4.5 stars
10 min / day
Anxiety
English
4.5 (18)
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