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Deep Rest

Name: Deep Rest
Uploaded: 2023-05-01T11:03:10.626Z
Duration: 8 min
Channel: Bianca Campbell
Description: Carve out a short window of deep rest for yourself. Let's bring your body to calm and stillness through a visualisation. Turning off your mind, and bringing you into your heart space. From there, we will cultivate gratitude and peace. Music: SunSmileMusic Meditation (Background, Calming, Relaxing, Spa, Yoga, Inspiring) 10M - P5 Pond5 Image: Photo by Jordan Whitt on Unsplash

by Bianca Campbell

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

614

Carve out a short window of deep rest for yourself. Let's bring your body to calm and stillness through a visualisation. Turning off your mind, and bringing you into your heart space. From there, we will cultivate gratitude and peace. Music: SunSmileMusic Meditation (Background, Calming, Relaxing, Spa, Yoga, Inspiring) 10M - P5 Pond5 Image: Photo by Jordan Whitt on Unsplash

Rest Calm Stillness Heart Gratitude Peace Yoga Energy Legs Up The Wall Pose Deep Rest Visualizations Energy Recharge

Meet your Teacher

Bianca Campbell

Byron Shire, NSW, Australia

Meet your Teacher

Bianca Campbell

Byron Shire, NSW, Australia

© 2026 Bianca Campbell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.