
14:30
14:30
Relief For Empaths And Sensitive People
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
1.8k
Ever have someone tell you, "you're too sensitive," or to, "toughen up?" Perhaps there's nothing wrong with being sensitive. It may be that being sensitive or empathetic - having deep concern for the planet/others - may be the biggest gift you bring to this world. In this practice, you'll learn to love the part of you that feels so deeply and see that you are here to heal yourself and others through your deep empathy, compassion and love!
ReliefSensitivityCompassionBody ScanBreathingEmotional ReleaseGroundingLoving KindnessRelaxationHealingLoveEmpath SupportSelf CompassionTension ReleaseCompassionate BreathingBreathing AwarenessEmpathsVisualizations
Meet your Teacher

Erik Vienneau
Evergreen Colorado
