
14:39
14:39
Sacral Chakra Healing Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
148
This session includes a brief introduction to chakras and specifically the sacral chakra. We use some quick breathwork to clear out energy then in meditaiton clear out and cleanse our sacral chakra. We complete the session with affirmations to honor our sacral chakras.
Sacral ChakraHealingMeditationBreathworkAffirmationsEnergyCrystalsEmotionsGroundingCreativityBox BreathingEnergy CleansingCrystal HealingEmotional BalanceCreative ExpressionChakrasColorsVisualizationsChakra HealingChakra VisualizationsColor Therapy
Meet your Teacher

Jessica Naberhaus
Denver, CO, USA
