14:29

Root Chakra Healing Meditation

Name: Root Chakra Healing Meditation
Uploaded: 2023-05-14T20:14:05.795Z
Duration: 14 min 29 s
Channel: Jessica Naberhaus
Description: This session includes a brief introduction to chakras and specifically the root chakra. We use some quick breath work to clear our energy and then in meditation clear out and clean our root chakra. We complete the session with affirmations to honor our root chakras. If you want to go straight to the practice and skip the intro, you can do so at about 3:05.

by Jessica Naberhaus

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

166

This session includes a brief introduction to chakras and specifically the root chakra. We use some quick breath work to clear our energy and then in meditation clear out and clean our root chakra. We complete the session with affirmations to honor our root chakras. If you want to go straight to the practice and skip the intro, you can do so at about 3:05.

Root Chakra Chakras Healing Meditation Breathing Grounding Affirmations Crystal Healing Self Care Journaling Box Breathing Herbal Therapies Visualizations Chakra Healing Chakra Visualizations

Meet your Teacher

Jessica Naberhaus

Denver, CO, USA

Meet your Teacher

Jessica Naberhaus

Denver, CO, USA

© 2026 Jessica Naberhaus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.