10:22

Mini Self Love Practice

Name: Mini Self Love Practice
Uploaded: 2023-05-15T00:01:53.246Z
Duration: 10 min 22 s
Channel: Jessica Naberhaus
Description: When's the last time you checked in with yourself and given yourself a bit self-love? Join me as we discuss the effects of positive and negative words, thoughts and ideas. We will participate in a self check-in, engage in self love affirmations and acknowledge what we love about ourselves. We will finish with another self check-in to see if we raised our vibration during this brief practice.

by Jessica Naberhaus

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

514

When's the last time you checked in with yourself and given yourself a bit self-love? Join me as we discuss the effects of positive and negative words, thoughts and ideas. We will participate in a self check-in, engage in self love affirmations and acknowledge what we love about ourselves. We will finish with another self check-in to see if we raised our vibration during this brief practice.

Self Love Body Scan Dr Emoto Journaling Dr Emoto Water Research Vibration Principle Affirmations Emotional Check Ins Positive Affirmations Self Hugs Spiritual Check In Vibrations

Meet your Teacher

Jessica Naberhaus

Denver, CO, USA

Meet your Teacher

Jessica Naberhaus

Denver, CO, USA

© 2026 Jessica Naberhaus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.