DAYANA

Pennsylvania, USA

4.3k Followers

Dayana Pereira, a B.A., Guild Certified Feldenkrais Practitioner, and XPT Coach, combines two decades of enriched learning from neuroscience, martial arts, mindfulness coaching, breathing techniques, and meditation into her approach. Dayana is a multidimensional healer devoted to awakening wholeness. Trained in Feldenkrais™, Reiki, and Arcturian Healing Light, she guides you toward clarity, presence, and reconnection with your cosmic nature while remaining grounded on Earth. Through her membership community ONE and private sessions, Dayana weaves somatic awareness, energetic medicine, and galactic wisdom to facilitate transformation that touches body, mind, and heart.

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Reviews

Suzen

Feb 23, 2026

Mary reflects the astounding truth of what we are by simply noticing. It isn’t a secret, nature SHOUTS it in everything we see, hear, taste, smell and feel. To ignore it takes enormous effort. You have the gift of a lovely voice and I, for one, am gratteful you are using it like a bell to wake us up when we sink into sleep. Thank you.

Jahnavi Veronica

Feb 20, 2026

A beautiful track, the rain and your voice were very soothing. It didn’t help me fall asleep but the prompts were soothing to my nervous system

Leigh in Australia

Dec 12, 2025

Dayana, thank you for an excellent Feldenkrais somatic awareness session. I had done some of this work about 25 years ago and am just coming back to it as it really suits my easily activated nervous system. 🙏🙏🙏

Jean McG

Dec 2, 2025

Very nice! I always love Mary Oliver’s poems. Thank you for sharing❣️

Esteban Bruno

Nov 26, 2025

Excelente para liberar tensiones de la espalda baja. Gracias🙏 Excellent for relieving tension in the lower back. Thank you 🙏

Betsy Hosegood

Nov 7, 2025

Thank you for a very clear suggestion of how to turn things around.

Jude *

Oct 14, 2025

Wonderful to listen to lying down with eyes closed, thank you 🙏

Alexandra

Sep 5, 2025

This is really wonderful, i was Looks ng for something Like this! And will come Back to it 🎊 thank you very much 💜🙏🏼💜

Rita Mirador

Aug 28, 2025

SO helpful! Suffering months after dental work and this was a great start to restoring natural jaw mobility. Thanks so much. Many repetitions of the class in my future 🙏

Angie

Aug 10, 2025

I’ve been dealing with menopausal sciatica and this is a MAJOR help and pain release! I haven’t felt this good in days. Thank you Iniverse for leading me to this exercise.

About

Speaks English, Español and Português

Joined Insight Timer in February 2020

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