Connecting To Your Sacred Place  - 20 Min Daily Insight
20:05
20:05

Connecting To Your Sacred Place - 20 Min Daily Insight

by Zoe Kanat

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.4k

This is a guided meditation and visualisation to discover your inner sacred place. A safe, supportive, and nurturing place that you can access anytime you like. Your sacred place is an inner resource for healing, increased positivity, and wellbeing.

HealingPositivityWellbeingBreathingBody ScanImageryHeart CenterRelaxationAwarenessGroundingClarityConfidenceSacred SanctuaryConscious BreathingSensory ImageryAbdominal RelaxationEmotional GroundingClarity And ConfidenceDaily InsightsFoot SensationsGuided MeditationsPosturesSacred PlacesVisualizations

Meet your Teacher

Zoe Kanat

Melbourne, Australia

Meet your Teacher

Zoe Kanat

Melbourne, Australia