Healing The Fawn Response: From People-Pleasing To Authentic Living

This course gently guides you through understanding and healing the fawn response, the survival pattern of people-pleasing, appeasing, and saying “yes” when you mean “no.” Together, we’ll explore the roots of fawning in childhood, culture, and ancestral history, and learn how it shows up in the body through posture, breath, and subtle tension. You’ll be introduced to somatic movements that help you take up space and expand your energy and practical tips to reclaim your boundaries and voice. By the end of this journey, you’ll have tools to shift from survival mode into authentic expression and empowered choice.

Reviews

Thank you for this course. I haven’t come across a lot of healing the fawn response so I’m grateful to hear more. I’m still healing the frozen muscles in my face that I identified as my ‘people pleasing’ muscles long ago. This has been helpful 💕

Phenomenal course. I didn’t know fawning was even a thing, but it describes my childhood exactly. I will retake this course many times.