The Top Reasons You Have Lower Back Pain

You don't have lower back pain just because you're 'getting old'—there are deeper reasons why it happens. In this audio, we’ll break down the most common causes, from muscle imbalances and nerve compression to stress and repressed emotions. You’ll learn how to identify what’s really triggering your pain and simple shifts you can make to start feeling better. By the end, you’ll have a clearer understanding of your body and the steps it takes to heal your lower back pain for life.

Reviews

Hi Dr. Kim, this track on back pain is so on target…I’m sad I came into your live today late, as your somatic practices sounded so helpful… I will try not to miss any more of your Lives in the future. Thank you, Susanne

I need to do these exercises badly I have been wondering what to do im so delighted ive seen this.

I have a couple loved ones that experience back pain that I will pass this onto. Also saving for myself as a reminder to take preventive measures.
There is so much great information in this and you break it down clearly & perfectly.
Thank you🙏🏻❤️

Dr Kim I am so glad I found you
Thank you for listing and explaining the 7 reasons for lower back pain
And that its not a life long curse to live with