
21:49
21:49
Parents Navigating The Teen Years Podcast Interview
Rated
4.2
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
97
Parents Navigating the Teen Years: A podcast by Ed Gerety. I had the pleasure of being a guest on this podcast discussing the benefits of meditation for parents and teenagers. Have a listen. Please share and do leave a review - all comments are read and greatly appreciated. Thank you for reading this and listening to the pod episode.
ParentingMeditationTeen AnxietyBreathingStressHeart RateMindfulnessPresent MomentYoga NidraProductivityEmotional BalanceFocusTeensResilienceGratitudeCompassionLoving KindnessParenting SupportMeditation BenefitsHeart Rate ReductionMindfulness In EducationPresent Moment AwarenessMeditation For Stress ReductionBreathing AwarenessCompassion MeditationsDaily MeditationsGratitude MeditationsLoving Kindness MeditationsMeditations For Emotional BalanceMeditations For FocusMeditations For ProductivityMeditations For ResilienceMeditations For TeenagersParent Child MeditationsPodcastsChild Anxiety Support
Meet your Teacher

Chetana Parmar
Exeter, NH, USA
