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Night Meditation

Name: Night Meditation
Uploaded: 2021-12-03T19:30:10.000Z
Duration: 3 min 12 s
Channel: Chetana Parmar
Description: A night meditation that you can do before you drift off to sleep. A simple awareness=building meditation that leads to a visualisation that will invite in a deep sleep. A quality sleep that will allow you to step into the new day with energy and purpose.

by Chetana Parmar

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

A night meditation that you can do before you drift off to sleep. A simple awareness=building meditation that leads to a visualisation that will invite in a deep sleep. A quality sleep that will allow you to step into the new day with energy and purpose.

Night Meditation Sleep Awareness Deep Sleep Quality Sleep Energy Purpose Body Scan Emotional Awareness Thought Observation Security Security And Safety Visualizations

Meet your Teacher

Chetana Parmar

Exeter, NH, USA

Meet your Teacher

Chetana Parmar

Exeter, NH, USA

© 2026 Chetana Parmar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.