03:14

Morning Meditation

Name: Morning Meditation
Uploaded: 2021-12-02T16:13:14.000Z
Duration: 3 min 14 s
Channel: Chetana Parmar
Description: Enjoy this 3-minute morning meditation to begin your day. Welcome in the day as you want it to play out. Feel grounded and share your positive energy with others you will meet throughout the day. Good morning!

by Chetana Parmar

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Enjoy this 3-minute morning meditation to begin your day. Welcome in the day as you want it to play out. Feel grounded and share your positive energy with others you will meet throughout the day. Good morning!

Meditation Grounding Body Awareness Relaxation Shoulder Relaxation Affirmations Mornings Morning Meditations Positive Affirmations Visualizations

Meet your Teacher

Chetana Parmar

Exeter, NH, USA

Meet your Teacher

Chetana Parmar

Exeter, NH, USA

© 2026 Chetana Parmar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.